Schedule a Session

Ready for Some You-Time?

Schedule an in-person or at-home session and let's start your wellness journey together.

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What to Expect

Dress Comfortably

Wear comfortable, stretchy clothing that allows free movement — athletic wear works great.

Arrive a Few Minutes Early

For studio sessions, plan to arrive 5 minutes early so we can get started on time.

Mobile Sessions Come to You

For mobile bookings, we'll come right to your home — just have a small clear floor space available.

Cancellation Policy

Appointments may be canceled or rescheduled without penalty with at least 24 hours' notice. Clients who fail to cancel or reschedule at least 24 hours before their appointment, or who do not show up, will be charged 50% of the scheduled service fee.